Blog

If I See One More Woman Wearing a ‘Be Kind’ T-Shirt, I’ll Scream

By Marilee Feldman, LCPC, CADC At the height of the pandemic, I was in a store, dutifully wearing my mask, as was everyone else…except one…

Why You Should Seek Couples Counseling Sooner Rather than Later

By Callie Feldman You’re at the neighbor’s house for dinner with your partner when the other couple shares they are in couples counseling. A wave…

FOMO? How about JOMO Instead?

By Callie Feldman You’re scrolling through Instagram and see a group of your co-workers out for drinks and having the best time. Meanwhile, you sit…

What is Depressive Rumination?

By Marilee Feldman, LCPC, CADC If you struggle with depression, I have a question for you. Would you say that you are in your head…

Understanding Attachment Styles

When the Beatles first released their record-breaking song “Love Is All You Need,” their keen vocals and majestical melody were the main contributing factors to…

The Pain of Disordered Eating

It starts off innocently enough. Calorie counting, MyFitnessPal, 10,000 steps a day. Before you know it, the pursuit of weight loss is controlling your every…

Postpartum Anxiety and OCD: More Common than You Think

We hear about it all the time…the depression many women face after having a baby, called postpartum depression. We see frequent warnings on how how…

Seven Steps Toward Stronger Self Worth

By Audrey Gothard Ask anyone to define self-worth and you’ll receive endless answers, but there is one universal truth: Self-worth is complex. And there is…