Areas of Expertise
Hi! I’m Caroline Schmaedeke and I’m a master’s level therapist at Life Counseling Institute. I applaud you for taking your first big step in your counseling journey. My goal is to walk alongside you and provide a sense of hope and awareness as you embark on your personal journey of healing and self-growth.
I’m a firm believer that negative feelings and life events can sometimes make it hard for us to see how strong and resilient we truly are. In our work together, I will help you address the challenges you are facing and offer support and guidance using an integrative and collaborative approach. I try to nurture the whole person by using cognitive-behavior techniques, helping you understand how thinking may impact mood and behavior, as well as by using attachment theory and a holistic biopsychosocial approach.
I am looking forward to meeting you. Congratulations again on starting the profound journey that is ahead of you!
Caroline works with teens and adults. She has experience working with individuals struggling with anxiety, depression, relationship stress, and trauma.