We all hope to live a happy and fulfilling life, yet it’s not uncommon for us to feel as if our relationships, self-image, and daily existence are not where we’d hoped they would be. Therapy can be a transformative process that enables you to positively change your understanding of yourself, help you handle life stressors, and increase your capacity to find pleasure and enjoyment in life.
Whether you are a parent dealing with difficult circumstances, a person healing from a loss or life changing illness, or a child struggling to connect with others, my focus is to help you build your own strengths while developing tools to change existing patterns and see life in a new way.
No one should feel embarrassed to seek help if you or a loved one are struggling and need support. Through a warm and compassionate approach, I will offer hope, guidance, and encouragement as you seek to achieve wellness in your life. You are more than the problems you are facing and deserve to live the life you desire.
Dana has experience working with children, teens, and adults. Dana has received advanced training in postpartum issues through Postpartum Support International. Her focus is on helping people dealing with anxiety, depression, grief, parenting issues, women’s issues, and medical illness.