Sometimes life can be difficult, complicated, and unexpected. Therapy is a powerful tool that can support you through those stressful, challenging times. As your counselor, I can help you cope and understand your situation and work toward moving you forward.
My goal and focus as a counselor is to build a collaborative and effective relationship with each individual. I will offer support, empathy, and encourage self-empowerment. I also believe it is important to be genuine and present with each person in order to create a safe and comfortable environment. Part of building this relationship is providing a tailored approach using a variety of techniques in order to meet your specific needs. It is my hope to provide a time and space for you to be open and willing to discuss any issue.
Through this experience, we can set and work toward your goals, whether that is overcoming depression or anxiety or rebuilding relationships with others. I look forward to working with you and creating a positive change in your life!
Jenifer works with adults and teens with depression, anxiety, relationship concerns, and life stress. She also sees couples hoping to resolve conflict and improve their relationship. She has experience in substance abuse treatment and enjoys helping those concerned about their drinking or drug use and their families.