Is the News Impacting Your Mental Health?
By Anna Harcharik, LPC Have you noticed that listening to, reading, or watching the news is beginning to impact your mental health? You’re not alone.…
Read MoreDepression
Learned Helplessness
Learned helplessness is a concept that has been around for some time. After working with many clients who exhibit depressive and or anxious symptoms, I…
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How to Support a Loved One with Depression
By Alexis McCall, LPC, ALMFT Supporting a loved one with depression—be it a spouse, partner, friend, or parent—can be stressful and overwhelming.You can feel helpless,…
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