Hi parents, If your teen or young adult child is feeling anxious, down, withdrawn, or overwhelmed lately—you’re not alone. We’re hearing from more and more…
Learned helplessness is a concept that has been around for some time. After working with many clients who exhibit depressive and or anxious symptoms, I…
By Alexis McCall, LPC, ALMFT Supporting a loved one with depression—be it a spouse, partner, friend, or parent—can be stressful and overwhelming.You can feel helpless,…