Learned Helplessness
Learned helplessness is a concept that has been around for some time. After working with many clients who exhibit depressive and or anxious symptoms, I…
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How to Support a Loved One with Depression
By Alexis McCall, LPC, ALMFT Supporting a loved one with depression—be it a spouse, partner, friend, or parent—can be stressful and overwhelming.You can feel helpless,…
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