Burned Out and Lost

By Kelsey Kuehn, LPC Burnout is the latest buzzword in our demanding, pandemic-riddled world. Everyone seems to be talking about it. In fact, I recently…
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Toxic Positivity

By Kelsey Kuehn, LPC Messages that we need to be “okay” or “happy” are everywhere. From the moment we’re born, the second a baby cries,…
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Educating Your Child or Teen about OCD

By Crystal Rodriguez Parents, did you know that, in contrast to many mental health issues, which frequently begin in adulthood, one issue—obsessive-compulsive disorder (OCD)—can begin…
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Relax, Nothing is Under Control

Catches your attention, this headline, doesn’t it? The first time I saw this quote, “Relax, nothing is under control,” I was partly intrigued, partly horrified,…
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What is Relationship OCD?

The letters “OCD” are widely known these days. As the name implies, obsessive compulsive disorder is a condition that presents via obsessions and compulsions. Obsessions…
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