By Kelsey Kuehn, LPC Burnout is the latest buzzword in our demanding, pandemic-riddled world. Everyone seems to be talking about it. In fact, I recently…
By Marilee Feldman, LCPC, CADC In not-so-great news, these days many of us—and I mean MANY of us—are struggling with anxiety. There’s a global pandemic,…
By Crystal Rodriguez Parents, did you know that, in contrast to many mental health issues, which frequently begin in adulthood, one issue—obsessive-compulsive disorder (OCD)—can begin…
Catches your attention, this headline, doesn’t it? The first time I saw this quote, “Relax, nothing is under control,” I was partly intrigued, partly horrified,…
The letters “OCD” are widely known these days. As the name implies, obsessive compulsive disorder is a condition that presents via obsessions and compulsions. Obsessions…