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Understanding Anger

By Kelsey Kuehn, LPC When you think of anger, what comes to mind? Do you think of words like conflict, destruction, punishment, impulsiveness, or “seeing…
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Practicing Mindfulness

By Anna Harcharik, LPC Many of us have heard about the benefits of mindfulness…so much so that we can get tired of hearing about it!…
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Life With a Narcissist

By Kelsey Kuehn, LPC If you’re familiar with Greek mythology, you probably know the story of Narcissus, an extremely handsome man who cruelly rejected all…
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Burned Out and Lost

By Kelsey Kuehn, LPC Burnout is the latest buzzword in our demanding, pandemic-riddled world. Everyone seems to be talking about it. In fact, I recently…
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