Couples can get distracted by wedding planning and forget to invest in building good communication and conflict resolution skills before they start their lives together.
Marriage Counseling/Couples Therapy
Do you ever feel like you aren’t being heard by your partner? Do you ever feel like perhaps you and your partner are not on the same page?
Is your anxiety causing a real problem in your life? Is it robbing you of the chance to just enjoy your experiences?
Are you bothered by thoughts that just drop into your head, that you can’t escape unless you do something or think something over and over to try to…
Counseling for Teens
It’s no surprise: life can be challenging and tumultuous for teens, who are undergoing constant developmental changes both physically and emotionally…
Help for Moms
As women, we juggle so much—our jobs, our homes, the schedules of our children and spouses. And it can be so easy to begin to neglect ourselves…
Major changes in life are, well, a fact of life. Sometimes we cope well with these changes, but at other times we can feel overwhelmed.
If your life has become progressively harder and more complicated and you suspect that alcohol or drugs play a role, please come in…
“Codependency” describes the behaviors, attitudes, and thought patterns frequently seen in people living with an active addiction in the home.
In the state of depression, we may be sad, fatigued, irritable, overwhelmed, and often, excessively guilty or ashamed. In reality, depression is actually a STORM OF FEELINGS that have gotten so big…
Help for Caregivers
If you’re caring for a loved one with a chronic illness—be it a spouse, parent, or child—you know firsthand how emotionally and physically draining this role can be.
Making a career transition can be daunting, because it can be difficult to sort through your feelings, get clarity about where you’re headed, and figure out…