Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that encourages you to embrace your thoughts and feelings rather than fighting them.
How We Treat
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented psychotherapy that focuses on identifying and changing negative thought patterns and behaviors.
Emotionally Focused Therapy (EFT)
Emotionally Focused Therapy (EFT) is a research-based approach to couples counseling designed to improve emotional bonds and enhance relationship satisfaction.
Behavior Management Training for Parents
Behavior Management Training is a specialized program designed to equip parents with effective strategies and techniques to address and manage their child’s behavioral challenges.
Play Therapy
Play therapy is a therapeutic approach designed to help children express their feelings, thoughts, and experiences through play.
Space Training for Parents
SPACE Training, developed by Dr. Eli Lebowitz at the Yale Child Therapy Center, is a pioneering approach designed to help parents support their children.
Exposure and Response Prevention (ERP) for OCD
Exposure and Response Prevention (ERP) is a specialized form of Cognitive Behavioral Therapy (CBT) that is particularly effective for treating Obsessive-Compulsive Disorder (OCD).