If you’re familiar with Greek mythology, you probably know the story of Narcissus, an extremely handsome man who cruelly rejected all of his romantic advances.…
Burnout is the latest buzzword in our demanding, pandemic-riddled world. Everyone seems to be talking about it. In fact, I recently read that over 300,000…
“We must learn how to lean into our vulnerability, stay curious, and practice courage.” —Brene Brown How many times has this happened in your relationship?…
By Marilee Feldman, LCPC, CADC In not-so-great news, these days many of us—and I mean MANY of us—are struggling with anxiety. There’s a global pandemic,…
By Crystal Rodriguez Parents, did you know that, in contrast to many mental health issues, which frequently begin in adulthood, one issue—obsessive-compulsive disorder (OCD)—can begin…