How to Cope with Pet Loss: A Guide to Finding SupportWhen I was three, my family got a German Shepherd named Lightning. We essentially grew up together, and I loved her more than anything. Years…Read More
Grief and Loss during the Holidays: Navigating the ChallengesThis time of the year is always difficult for those who have lost loved ones, but it may be particularly so this year. Not only…Read More
Making It Through Your First BreakupI remember sitting in my office one evening as a young woman told me about her recent breakup. She said, “He is the one who…Read More
The Unique Pain of Ambiguous LossWhen someone dies, it is clear we have suffered a loss and are grieving. Our feelings of sadness are apparent and make sense to us.…Read More
Running East: The Four Tasks of Grief and Loss“The quickest way for anyone to reach the sun and the light of day is not to run west, chasing after the setting sun, but…Read More
