Featured Articles

What is Relationship OCD?

The letters “OCD” are widely known these days. As the name implies, obsessive compulsive disorder is a condition that presents via obsessions and compulsions. Obsessions…
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“I’m Sorry, But…”

“I’m sorry, but…”   These three words…well, I hear them way too often in my work as a couples counselor.   While they sound harmless on…
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Learned Helplessness

Learned helplessness is a concept that has been around for some time. After working with many clients who exhibit depressive and or anxious symptoms, I…
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