Featured Articles

How Introverted Are You?

By Anna Harcharik Solitude matters, for some, it’s the air they breathe.—Susan Cain Do you feel drained sometimes after being in a large group of…
Read More

Understanding Anger

By Kelsey Kuehn, LPC When you think of anger, what comes to mind? Do you think of words like conflict, destruction, punishment, impulsiveness, or “seeing…
Read More

Practicing Mindfulness

By Anna Harcharik, LPC Many of us have heard about the benefits of mindfulness…so much so that we can get tired of hearing about it!…
Read More

Life With a Narcissist

By Kelsey Kuehn, LPC If you’re familiar with Greek mythology, you probably know the story of Narcissus, an extremely handsome man who cruelly rejected all…
Read More

What is Relationship OCD?

The letters “OCD” are widely known these days. As the name implies, obsessive compulsive disorder is a condition that presents via obsessions and compulsions. Obsessions…
Read More