By Zuly Ramirez, LCPC Parenting is a 24-hour, 7-day-a-week job, but typically, children have structured activities to help parents receive support in between. Children have…
By Krystal Glassman, LPC Learned helplessness is a concept that has been around for some time. After working with many clients who exhibit depressive and…
By Kelsey Miller, LPC As a therapist I often hear my clients describe having an ever-present, critical, nit-picking inner critic. They struggle with self-doubt and…