By Marilee Feldman, LCPC, CADC John Morales, a longtime Florida meteorologist known for his reassuring TV presence in the face of extreme weather events, struggled…
When the Beatles first released their record-breaking song “Love Is All You Need,” their keen vocals and majestical melody were the main contributing factors to…
It starts off innocently enough. Calorie counting, MyFitnessPal, 10,000 steps a day. Before you know it, the pursuit of weight loss is controlling your every…
Ask anyone to define self-worth and you’ll receive endless answers, but there is one universal truth: Self-worth is complex. And there is always room for…