Have You Examined Your Life “Job Description”?
“We think our job as humans is to avoid pain, our job as parents is to protect our children from pain, and our job as…
Read More
Life Counseling Institute Has Opened a New Location in Park Ridge Illinois
Life Counseling Institute has opened a new location in Park Ridge Illinois as of February 17, 2020. Located at 444 N. Northwest Highway, the new…
Read More
Is It Time for a Social Media Break?
For most people, myself included, social media is a huge part of our everyday lives. It connects us to friends and family, keeps us informed…
Read More
Why I Love My Messy House
As I sit here entering deeper into the black hole of Instagram, scrolling through pictures of people who I don’t even remember, I find myself…
Read More
Feelings are Hard
By Felicity Dineen, LCPC As a therapist I feel like I say, “What does that feel like for you?” at least 100 times per day.…
Read More
Worried about Poor Sleep? Counseling Could Help
By Sarah Ligon, LCSW Insomnia is a concern that comes up often in therapy. In fact, one in three people have difficulty sleeping at least…
Read More
The Practice of Gratitude
By Sarah Ligon, LCSW Do you ever find yourself chasing the ideal life? The picture-perfect happy life we often see on social media that leaves…
Read More
Could Your Communication Style Be Improved?
By Jessica Dillon, MS If you sometimes wonder why it’s so hard to get through to others, you’re not alone. Relationships are hard work, and…
Read More
Five Books That Transformed My Life
By Dana Donahue, LCSW When I was younger, I enjoyed reading all genres of books from mystery and adventure to historical fiction and biographies. No…
Read More
Living a Values-based Life
By Krystal Glassman, LPC Did you know that examining your values can change your life? In recent years, mental health practitioners have become increasingly aware…
Read More
Five Things Your Therapist Wants You to Know before Your First Counseling Session
Almost everyone knows someone who has been in counseling, but that doesn’t mean they’ve talked openly about what the experience was like. If you’ve never…
Read More