Other/miscellaneous

Burned Out and Lost

Burnout is the latest buzzword in our demanding, pandemic-riddled world. Everyone seems to be talking about it. In fact, I recently read that over 300,000…
Read More

Relax, Nothing is Under Control

Catches your attention, this headline, doesn’t it? The first time I saw this quote, “Relax, nothing is under control,” I was partly intrigued, partly horrified,…
Read More

Why I Love My Messy House

As I sit here entering deeper into the black hole of Instagram, scrolling through pictures of people who I don’t even remember,  I find myself…
Read More

Vitamin L

Being raised in a health conscious environment by parents who had an extensive background in nutrition and alternative medicine, I had the opportunity to learn…
Read More

Feelings are Hard

As a therapist I feel like I say, “What does that feel like for you?” at least 100 times per day. Usually the response is…
Read More