By Zuly Ramirez, LPC A child or teen who experiences their world with overwhelming, worrisome thoughts can have difficulty with a myriad of tasks: going…
Getting Unstuck
Have you ever had the thought, “I feel stuck”? If you haven’t, consider yourself lucky. This is a very familiar and common feeling for a…
Anxiety: Your Welcomed Guest
Stop fighting anxiety and start welcoming it. Learn why acceptance-based therapy might be the counterintuitive approach you need.
Postpartum Anxiety: More Common than Postpartum Depression
By Marilee Feldman, LCPC, CADC When Michelle first sought help after the birth of her first baby, she couldn’t figure out what the problem was.…
Politics, Anxiety, and Emotional Distress
By Marilee Feldman, LCPC, CADC Elizabeth sat in front of me in her therapy session crying. If anyone had a reason to be stressed out,…
Horrific Thoughts: A Common Form of OCD
By Marilee Feldman, LCPC, CADC Most people have heard of obsessive-compulsive disorder (OCD). It’s become trendy to say, “I’m so OCD,” which is insulting to…
