Shame and Guilt

Why “Should” Is Ruining Your Life

I grew up reading Harry Potter, and I fell in love with the story about rag-tag characters who defy all odds and come out on…

Shame Issues? Learn to Be a Better Observer of Others

By Marilee Feldman, LCPC, CADC Almost all of us struggle at times with shame, or a sense of inadequacy. Even when we’re dissatisfied with others,…

Childhood Emotional Neglect: When Struggles Come from What Didn’t Happen

By Marilee Feldman, LCPC, CADC Anxiety, depression and addiction are the most common mental health issues. But many struggle much of their lives feeling inadequate,…