Music Therapy
In order to be well spiritually and emotionally, we must gain access to our emotions. We believe there’s more than one way to go about this! Music can help lift our spirits, connect with our feelings, soothe our soul, and help us heal. Here are some songs we like, or that our clients have contributed, that can help us be in touch with our feelings and our spirit:
Sad Songs
It’s Quiet Uptown, from Hamilton, Renee Elise Goldsberry, Lin Manual-Miranda
No Blue Sky, The Thorns
The Scientist, Coldplay
Reflections of My Life, Marmalade
Gray Street, Dave Matthews Band
Love Song
The Luckiest, Ben Folds
Childhood Issues
Because of You, Kelly Clarkson
Life Journey Songs
When My Time Comes, Dawes
Planets, Teenage Fanclub
Find the River, REM
Addiction Songs
Grace Is Gone, Dave Matthews
Methamphetamine, Son Volt
12-Step Song
Monsters Anonymous, Kevin Hearn
Codependency Songs
The Cave, Mumford and Sons
I Don’t Want Control of You, Teenage Fanclub
Breakup Song
Whatever It Takes, Lifehouse
Someone Like You, Adele
Feeling Invisible Song
Dig, Incubus
Over and Out, Newton Faulkner
Gratitude Song
One More Day, Steve Winwood
Empowerment Songs
Girl on Fire, Alicia Keys
Dog Days Are Over, Florence and the Machine
All These Things I’ve Done, The Killers
Grief Songs
For a Dancer, Jackson Browne
So Much, Newton Faulkner
Hurt, Christina Aguilera
How to Save a Life, The Fray
Inner Hippie Song
Walk on Down the Road, Mason Proffit
Email us your suggestions and we’ll post your songs! Tell us what emotion the music connects you to, or what the lyrics mean to you.
You may also call us at (630) 269-2886.